Flow Circuit Reformer Pilates

About This Class

Discover the ultimate workout with our Reformer Circuit Pilates class designed to elevate your strength and muscular endurance. Get ready to move, sweat, and pulse as we incorporate high-intensity reps, athletic movements, HIIT and Tabata, combined with beloved traditional Reformer Pilates experiences. With minimal rest between each round, you’ll be constantly engaged in this dynamic full body routine. Who is this class for? Suitable for all levels, this class offers a perfect balance of variety and challenge, ensuring an invigorating and rewarding experience for everyone. These classes are not suitable for those with injuries or during pregnancy. Studio Location: 40 Hall St, Bondi Beach NSW 2026