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Yoga Zen

About This Class

Explores the energetics of the yoga practice in a restorative way by going beyond the asana. Our Yoga Zen classes guide you through the subtle realms of the Yoga practice to provide you with the tools to integrate the practice on and off the mat. Embrace slow gentle movement, breathwork, meditation, mantra, nidra, subtle anatomy and embodied philosophy. Studio Location: Yoga Studio 2 (40 Hall Street, Bondi Beach)

  • 1 h
  • 35 Australian dollars
  • BodyMindLife Bondi Beach

Upcoming Sessions

Contact Details

  • 40 Hall Street, Bondi Beach NSW, Australia

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