top of page
Sat, 25 May
|Bondi Beach
Animal Flow Immersion
Join Norma for a 2 -hour workshop that will explore the world of Animal Flow and primal movements.
Registration is closed
See other events![Animal Flow Immersion](https://static.wixstatic.com/media/ba5ac6_1e103b7056e8473f82e23c4475fbd79e~mv2.jpg/v1/fill/w_147,h_96,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/ba5ac6_1e103b7056e8473f82e23c4475fbd79e~mv2.jpg)
![Animal Flow Immersion](https://static.wixstatic.com/media/ba5ac6_1e103b7056e8473f82e23c4475fbd79e~mv2.jpg/v1/fill/w_147,h_96,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/ba5ac6_1e103b7056e8473f82e23c4475fbd79e~mv2.jpg)
Time & Location
25 May 2024, 1:30 pm – 3:30 pm
Bondi Beach, 40 Hall St, Bondi Beach NSW 2026, Australia
About the event
Animal flow is a ground based practice that focuses on strength, flexibility, mobility and continuous, fluid multi planar movement whilst staying coordinated.
This workshop will introduce you to a selection of level 1 Animal Flow moves including regressions, progressions and variations for all skill levels. We will explore how and when to use each movement individually and then create a sequence that links them into a flow.
Get ready to rumble in the jungle... Animal Flow style!!!
Tickets
Animal Flow Immersion
From $0.00 to $45.00Sale ended- $0.00
- $45.00
Total
$0.00
UPCOMING BYRON BAY WORKSHOPS
- Sun, 28 JulyBondi Beach28 July 2024, 10:00 am – 12:30 pmBondi Beach, 52 Hall St, Bondi Beach NSW 2026, Australia
- Sun, 28 JulyBondi Beach28 July 2024, 1:30 pm – 4:00 pmBondi Beach, 52 Hall St, Bondi Beach NSW 2026, Australia
- Sat, 17 AugBondi Beach17 Aug 2024, 1:30 pm – 3:30 pmBondi Beach, 40 Hall St, Bondi Beach NSW 2026, Australia17 Aug 2024, 1:30 pm – 3:30 pmBondi Beach, 40 Hall St, Bondi Beach NSW 2026, AustraliaThis masterclass promises not only a functional workout but a holistic approach that leaves you invigorated and empowered. Improve your muscular strength, enhance flexibility, boost endurance, and refine coordination.
- Sun, 13 OctBondi Beach13 Oct 2024, 1:30 pm – 3:30 pmBondi Beach, 40 Hall St, Bondi Beach NSW 2026, Australia
- Sun, 15 DecBondi Beach15 Dec 2024, 1:30 pm – 3:30 pmBondi Beach, 40 Hall St, Bondi Beach NSW 2026, Australia
REVIEWS FROM OUR INCREDIBLE MEMBERS
bottom of page