Through curious and compassionate Body Poetry Yin Yoga, guided visualisation and meditation paired with an immersive live soundscape of voice and guitar, you’re invited to strip away layers of stress, muscle clench and coping, to reveal your deeper nature, and reclaim the innate intelligence your body holds.

This will be a medicinal hip and heart journey of pure feeling, holding space for the full array of sensory and emotional symptoms that arise - the sublime as well as the ugly - in order to savour the full human experience: body, mind and spirit, as alive, open and integrated.

The journey will seal with a deep and transcendental sound journey by Benny to integrate and release.