Return to wholeness and befriend the depth of your being.

Let us harness the power of the winter season to hibernate and look into the depth of the Self, to reconnect to our inner being, to befriend the darkness within us and around us.Let us begin the metamorphosis, turning FOMO into JOMO.

In Chinese Medicine, Winter is the season related to the Kidney system and the element of Water.

The Kidneys hold the essential energy of the body, known as Jing, which is related to our DNA and the inner self. Let us recharge our battery system, replenishing the Yin reserves to be re-established within ourselves.

Combining Yin, Acupressure and sound, we will explore the depth of what lies beneath the surface, thus gifting ourselves the opportunity to slow down and integrate the gifts of the practice.