Vinyasa Yoga

About This Class

Elevate your flow with our Vinyasa classes, where we take your flow to new heights. Embrace creative sequencing that encourages exploration and self-expression on the mat, and refine your ability to mindfully transition between poses to foster a seamless and connected practice. Expect options for stronger poses, arm balances and inversions. Our experienced teachers provide guidance and support, helping you unlock new layers of your practice. We recommend this class to those with a solid foundation in vinyasa yoga. If you're unsure or new to vinyasa, consider joining our Yoga Essentials program before diving into our intermediate level classes. This class can be modified for pregnant students with a strong Vinyasa practice. Studio Location: 40 Hall St, Bondi Beach NSW 2026