Yin Yoga

About Infrared Sauna

Yin Yoga offers long, meditative holds that release stress and tension from the body and mind, explore subtle energies and reach deep into the connective tissues. Restful and meditative, positions may be held from 3-7 minutes and may be enhanced by supportive props like bolsters, blankets or blocks. Studio Location: 40 Hall St, Bondi Beach NSW 2026