4 cups activated buckwheat (loving earth brand)
¼ cup sesame seeds
½ cup linseeds/flaxseeds
½ cup pepitas
1 cup chipped or shredded coconut
2 cups of your preferred mix of dried fruit/superfoods (eg goji berries, white mulberries, sultanas, cacao nibs, macadamias, incaberries)
o 1-2 tsp ground cinnamon (optional) Method 1. Place all ingredients in a large airtight container or glass jar and shake to combine. 2. Store in the cupboard for as long as it will last you (Makes roughly 800g – serving size is ¼ - ½ cup – it is very filling so you don’t need heaps) Kate practices at Kore Wellbeing in Sydney. Follow her: Instagram @korewellbeing
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