This is your invitation to explore rest with the same intention you give your workouts. Join our 5 day Yin Immersion, 21-25 May and go into the prize draw for a complimentary night in a King Studio at Hoteloco.

On March 29th, we’re welcoming Sol Method to BodyMindLife Bondi for a powerful breathwork and somatics workshop - no experience required.

At Home is a portrait series by photographer Chloe Paul, documenting BodyMindLife’s teachers in the spaces they have created to play and...

At Home is a portrait series by photographer Chloe Paul, documenting BodyMindLife’s teachers in the spaces they have created to play and...

Pilates Teacher Training at BodyMindLife is the best in Australia. Science-based and focused on practical teaching skills, our trainees...

At Home is a portrait series by photographer Chloe Paul, documenting BodyMindLife’s teachers in the spaces they have created to play and...

At Home is a portrait series by photographer Chloe Paul, documenting BodyMindLife’s teachers in the spaces they have created to play and...

6 things to look for when picking a place to practice - a guide to Yoga and Pilates in Byron Bay. studios around and definitely no...

At Home is a portrait series by photographer Chloe Paul, documenting BodyMindLife’s teachers in the spaces they have created to play and...

Yoga and Pilates teacher Rebecca Lockyer knows when she's in her flow. Calm and energised, this mama of one draws inspiration from Byron...

At Home is a portrait series by photographer Chloe Paul, documenting BodyMindLife’s teachers in the spaces they have created to play and...

Yoga Teacher Fee Zard has been immersed in the practice of mindful movement for over two decades, practicing as a gymnast and dancer...

Yoga philosophy, the poetry of the mystics, an examination of oppression, a juicy novel... what's on your bedside table right now? Here...

How can we be of spiritual service to each other and planet Earth right now? Join former journalist and TV presenter, author and activist...

At Home is a portrait series by photographer Chloe Paul, documenting BodyMindLife’s teachers in the spaces they have created to play and...

At Home is a portrait series by photographer Chloe Paul, documenting BodyMindLife’s teachers in the spaces they have created to play and...

At Home is a portrait series by photographer Chloe Paul, documenting BodyMindLife’s teachers in the spaces they have created to play and...

Never stepped into a yoga room, or have but, for whatever reason, haven't been back? Join Mandy Scotney for a new four week online course...

During this time of uncertainty, many of us feel comforted by getting creative in the kitchen, nourishing our bodies and minds with...

Mel McLaughlin is a generous, inclusive and curious teacher of Yin Yoga who has been guiding people in the art of nurturing and...